About the Practice and Counselling.

The practice is situated in a quiet rural location away from busy every day life, and the counselling room is a totally confidential space.


If you decide you would like a consultation we will meet and I will tell you about how I work and you can tell me what it is you feel you would like counselling for. There is no obligation to continue into counselling if you don't want to.

I work to one hour sessions and counselling usually starts with weekly appointments to gain momentum into working towards your aim. The length of time required to attend therapy will depend on the circumstances you bring and how you work on yourself between our sessions.

Counselling can be both short or long therapeutic processes, depending on the issue and your approach. It is my aim to build a safe, trustworthy and comfortable environment for you to be able to reach your goal. Working on your awareness and thought processes in between sessions is essential to achieve the best results.

How I work with you:

Humanistic Counsellors work with the authentic and unique person you were born as. The part of you that often gets overwhelmed and sometimes lost as life evolves with all the twists and turns our experience provides us with.

What ever you come to Counselling for it’s usually because your searching for change and becoming happier. Its natural to feel you want to change, in the Counselling world it’s called Self-actualisation and it is a completely natural human feeling.

My role is to support you as you explore the events, behaviours and negativity in you’re life in a safe and grounded way. The unique you who arrived into the world has layers and layers of experiences which affect you in both good and bad ways.

Through my training and understanding of human emotions and effects I aim to aid you in achieving your goals and for you to feel happier and more content within yourself.

Opening times: Tuesday to Thursday 5:30pm to 8:00pm. Saturday from 8:30am to 2:00pm. Open Full time from July 2024.